work with me

I would like to share with you, based on my personal negative experience, the significant advantages I have had after losing 4.5 stone four years ago, starting regular exercise, and eating a healthy diet. especially improving my general well-being and quality of sleep.

1:1 PRIVATE SESSIONS
MONTHLY MENTORSHIP & COACHING

  • 1:1 PRIVATE SESSIONS

    I offer 50 minute private sessions in a private setting of your choice, online or by phone.

  • COACHING//THERAPEUTIC/MENTORSHIP

    My monthly discounted programmes help you stay on track and keep within your budget.

how you work

Don’t see what you’re looking for? I can customize my coaching programs to match your personal learning style.

QUESTIONS? BOOK A FREE 15 min CONSULTATION

07767 342045 or helenbarbaramsc@gmail.com